Join Marie and Pete this week as they discuss the World Happiness Report 2022 and find out if you live in one of the happiest nations.
wellbeing
Prioritising happiness, interview with Tal Ben-Shahar
“The happiness habit that I prioritise in my week is prioritising happiness.” Best selling author and founder of The Happiness Studies Academy, Tal Ben-Shahar
The wholebeing approach – Interview with Tal Ben-Shahar (E105)
Join Marie this week as she interviews happiness advocate Tal Ben-Shahar who shares his insights on happiness and the wholebeing approach.
What are the best ways to improve your wellbeing and happiness?
What is the best way to build personal wellbeing and happiness? Australian researchers believe they have the answer.
Ways to improve your wellbeing and happiness (E101)
Join Marie and Pete this week as they discuss a recent study that shows the best ways to improve your wellbeing and happiness.
Go on, why not build your own wellbeing hub?
What do you want and hope for – for yourself, for your family and your community? What does a good life mean to you? Now, what are you doing to get it?
Why every neighbourhood needs a wellbeing hub (E100)
Join Marie and Pete as they celebrate Happiness for Cynics’ 100th episode by looking at wellbeing hubs and why your neighbourhood needs one.
How to be Your Best Possible Self (E98)
Join Marie and Pete as they discuss being your Best Possible Self and the exercise that may be your key to happiness.
Happiness Ted Talks to Watch These Holidays
If you want to start 2022 with a positive and happy new outlook, these are the top happiness Ted Talks to watch these holidays.
How To Live a Happy Life – The Harvard Study That Started it All
Find out what lessons have we learned about happiness and wellbeing from the world’s longest study of adult life.