• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

HAPPINESS FOR CYNICS

Finding Happiness & Resilience

JOIN MY MAILING LIST AND GET A FREE EBOOK

Resilience eBook

Join our mailing list

Enter your email address to subscribe to our weekly blog

  • Home
  • Happiness & Resilience Articles
  • Podcast
  • Books
  • Training
  • Speaking
  • News & Media
  • About
Home » wellbeing

wellbeing

Do We Have Too Much Choice? (E123) 

24/11/2022 by Marie

Do We Have Too Much Choice

Join Marie and Pete this episode as they discuss choice overload, decision paralysis and what happens when we have too much choice.

Filed Under: Podcast Tagged With: choices, decisionparalysis, happiness, mentalhealth, podcast, resilience, wellbeing

Eccentrics – What makes them happier? (E121) 

12/10/2022 by Marie

What makes eccentrics happier?

Join Marie and Pete this episode as they discuss eccentrics and why they’re happier, healthier and live longer and more fulfilling lives.

Filed Under: Podcast Tagged With: change, eccentrics, happiness, mentalhealth, podcast, progress, wellbeing

Schools will now be required to support well-being, but the standards aren’t clear on what that means

14/07/2022 by Marie

Schools to support wellbeing

Educational facilities must now take on an increased responsibility to care not only for students’ safety but also their well-being.

Filed Under: Podcast Tagged With: change, happiness, mentalhealth, resilience, wellbeing

Wellbeing in Schools (E119)

12/07/2022 by Marie

Wellbeing in Schools

Join Marie and Pete this week as the discuss wellbeing in our schools and find out which model is best for your school.

Filed Under: Podcast Tagged With: happiness, mental health, mentalhealth, podcast, resilience, resiliency, wellbeing

Forget work-life balance – it’s all about integration in the age of COVID-19

30/06/2022 by Marie

Forget work/life balance

The intention is noble. The problem, in the words of business scholar Stewart Friedman, is that “balance is bunk.”

Filed Under: Finding Happiness & Resiliency Tagged With: change, happiness, integration, mentalhealth, wellbeing, worklife

How a sense of purpose can link creativity to happiness

16/06/2022 by Marie

link between creativity and happiness

Does happiness make us more creative or does creativity make us happy? Where does purpose fit in? How can we live a happier life?

Filed Under: Finding Happiness & Resiliency Tagged With: Creativity, happiness, mentalhealth, purpose, wellbeing

Mental health: new study finds simply believing you can do something to improve it is linked with higher wellbeing

02/06/2022 by Marie

Believe and improve your mental health

Even just believing that you can improve your mental health is associated with better overall mental wellbeing.

Filed Under: Finding Happiness & Resiliency Tagged With: #act, #belong, #commit, happiness, mentalhealth, wellbeing

A look at Davos 2022 (E116)

01/06/2022 by Marie

What leaders are saying about happiness

Join Marie and Pete this week as they discuss Davos 2022 and find out what the world’s leaders are saying about wellbeing and happiness.

Filed Under: Podcast Tagged With: Davos2022, happiness, mental health, wellbeing, WorkLifeBalance

Need a post-Covid wellbeing boost? Get out to volunteer! 

19/05/2022 by Marie

national volunteer week

Celebrate this National Volunteer Week by signing up to support a charity or cause and watch your happiness levels soar.

Filed Under: Finding Happiness & Resiliency Tagged With: connection, happiness, kindness, loneliness, mental health, resilience, volunteer, wellbeing

The science of volunteering (E115) 

17/05/2022 by Marie

The science of volunteering

Join Marie and Pete this episode as they discuss the science of volunteering and why we should all get out there and volunteer.

Filed Under: Podcast Tagged With: connection, happiness, kindness, mental health, podcast, resilience, volunteer, wellbeing

Next Page »

Primary Sidebar

START YOUR HAPPINESS JOURNEY TODAY

We curate the internet's best happiness news and tips and deliver it straight to you every Monday for free!

Buy Now: self-care is church for non-believers

Self-care is church for non-believers

About this site

Hi. I’m Marie, an Aussie writer, speaker, and podcaster. I am a mental wellbeing advocate and am passionate about helping people to find resilience and happiness in the midst of change.

You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

  • X
  • LinkedIn
  • Pinterest
  • Facebook
  • YouTube
  • Goodreads

Hi. I’m Marie. Welcome to my site, which is about moving on after big life transitions. You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

Want More Happiness and Resiliency in Your Life?

Content

  • Finding Happiness & Resiliency
  • Podcast
  • Uncategorized
Moving-On-logo

Footer

About Marie

My story

Speaker profile

Speaker testimonials

Contact

Follow Marie

Twitter

LinkedIn

Facebook

Pinterest

Book: Self-care is church for non-believers

Buy now

Media kit

 

Podcast: Happiness for Cynics

Episodes with transcripts

RSS feed

Subscribe

 

Other

Privacy and Disclaimer

If you purchase some items on or via my site, I may get a small fee for qualifying purchases. Please know that I only promote products I believe in. Also, your purchase doesn't increase the cost to you but it makes a big difference to me and helps me to keep this blog running. Thanks for your support. Copyright © 2025 · WordPress · Log in