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Home » vulnerability

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6 Positive Psychology Theories you can Practice in Everyday Life

18/11/2020 by Marie

positive psychology theories book in library

There are tonnes of positive psychology theories out there. In this article, I share some of the most influential theories and how you can learn from them today.

Filed Under: Finding Happiness & Resiliency Tagged With: emotional agility, Martin Seligman, positive psychology, positive psychology theories, resilience, vulnerability

TED’s top 11 positive psychology talks

05/01/2020 by Marie

microphone

Take a look at the top 11 TED talks by some of the greatest positive psychology leaders and researchers around the world.

Filed Under: Finding Happiness & Resiliency Tagged With: career change, change, cope with change, courage, flow, grit, habits, happiness, happy, inspiration, new career, new job, passion, plan for change, positive psychology, resilience, resiliency, vulnerability

I Choose to Get My Ass Kicked

27/10/2019 by Marie

Colloseum in Rome

There’s nothing more life affirming than getting your ass kicked, and being OK with it. It’s the simple act of showing up, of not knowing if the outcome will go your way, and participating anyway.

Filed Under: Finding Happiness & Resiliency Tagged With: Brene Brown, moving on, resilience, show up, vulnerability

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About this site

Hi. I’m Marie, an Aussie writer, speaker, and podcaster. I am a mental wellbeing advocate and am passionate about helping people to find resilience and happiness in the midst of change.

You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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Hi. I’m Marie. Welcome to my site, which is about moving on after big life transitions. You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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