International Friendship Day reminds us why we should all be nurturing and strengthening our friendships – particularly during lockdowns.
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How Caregivers Can Stay Resilient
With an ageing population, caregiving is something that more and more of us will have to step into at some time in our lives. It’s an often-thankless role, involving putting one’s own needs aside, neglecting oneself even, to focus solely on the care and comfort of a loved one. So who is caring for the caregivers?