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Home » Rest

Rest

Wellbeing Centres… hippie communes or paths to happiness?  Interview with Diana Stobo  

28/04/2022 by Marie

We all have pre-conceived notions about Wellness Centres being hippie communes but this article is here to set you straight.

Filed Under: Finding Happiness & Resiliency Tagged With: happiness, health, mentalhealth, relax, Rest, wellbeing, yoga

Are You Getting the Rest You Need? (E82)

30/08/2021 by Marie

Are You Getting the Rest You Need

This week, Marie and Pete discuss the latest research on different types of rest, and pose the question are you getting the rest you need?

Filed Under: Podcast Tagged With: emotionalhealth, happiness, mentalhealth, Rest

From Languishing to Flourishing (E70)

07/06/2021 by Marie

From Languishing to Flourishing

This week, Marie and Pete talk about how to go from languishing to flourishing in our super busy, stressful and complicated world.

Filed Under: Podcast Tagged With: Flourishing, gratitude, happiness, kindness, purpose, Rest

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About this site

Hi. I’m Marie, an Aussie writer, speaker, and podcaster. I am a mental wellbeing advocate and am passionate about helping people to find resilience and happiness in the midst of change.

You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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Hi. I’m Marie. Welcome to my site, which is about moving on after big life transitions. You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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