Join Marie and Pete this episode as they say their final farewells, discuss their journey and reminisce on their favourite episodes.
purpose
36 Questions to Ask Yourself (E122)
Join Marie and Pete this episode as they discuss questions you should be asking yourself to get to know the true you better.
How a sense of purpose can link creativity to happiness
Does happiness make us more creative or does creativity make us happy? Where does purpose fit in? How can we live a happier life?
Building resilience to avoid the Great Attrition (E107)
Join Marie and Pete this week as they discuss how to avoid the great attrition with research backed resilience activities for the workplace.
‘Do what you love’ could be contributing to the great resignation
When people aspire to love their work, they may prioritize work at the expense of other important aspects of life such as family and friends.
How to build a positive mindset
Do you stay awake at night worrying about the future? You’re not alone. Learn how to rewire your brain and improve your mindset.
9 Ways to improve your mindset (E104)
Join Marie and Pete this week as they discuss 9 ways to improve your mindset and live a longer, happier, and more productive life.
Top Positive Psychology Research in 2021
In what was a tough year all around, there was still plenty of hope and great research into how to live a full and happy life.
Does Volunteering Make Us Happier? (E95)
International Volunteer Day, 5 Dec, is a great opportunity to remind you that volunteering can have a huge impact on your happiness levels!
Work-Life Balance and The Great Resignation (E91)
This week, Marie and Pete talk about ‘The Great Resignation’ and how many people are looking for a better, more fulfilling work-life balance.