nature

6 studies that prove being outdoors improves mood and wellbeing

14/04/2022 by Marie

In this article, we explore 6 studies that show the many benefits of nature, and how they can lead to a happier, healthier life.

12/04/2022 by Marie

Join Marie and Pete as they discuss the power of nature and its great benefits. So, what are you waiting for? Get out now!

27/10/2021 by Marie

It’s easy to forget how the little things – like taking a walk – can have such a huge impact on our mental health and make us happier.

21/06/2021 by Marie

This week, Marie and Pete talk how nature affects your loneliness and why nature is so important for your mental health.

07/10/2020 by Marie

More than half the global population lives in an urban environment and don’t go outdoors much, yet leaving the city will make you happier.