Skip to primary navigation
Skip to main content
Skip to primary sidebar
Skip to footer

HAPPINESS FOR CYNICS

Finding Happiness & Resilience

Search this website

JOIN MY MAILING LIST AND GET A FREE EBOOK

Join our mailing list

Enter your email address to subscribe to our weekly blog

Email Address

Home
Happiness & Resilience Articles
Podcast
Books
Training
Speaking
News & Media
About

Home » music

music

Coping with Stress Through Music (84)

13/09/2021 by Marie

coping with stress through music

This week, Marie and Pete talk about coping with stress through music and the surprising effects it has on our mental well-being.

Filed Under: Podcast Tagged With: happiness, music, resilience, stress

Primary Sidebar

START YOUR HAPPINESS JOURNEY TODAY

We curate the internet's best happiness news and tips and deliver it straight to you every Monday for free!

First name or full name

Email

By continuing, you accept the privacy policy

Buy Now: self-care is church for non-believers

About this site

Hi. I’m Marie, an Aussie writer, speaker, and podcaster. I am a mental wellbeing advocate and am passionate about helping people to find resilience and happiness in the midst of change.

You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

Twitter
LinkedIn
Pinterest
Facebook
YouTube
Goodreads

Hi. I’m Marie. Welcome to my site, which is about moving on after big life transitions. You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

Want More Happiness and Resiliency in Your Life?

Content

Finding Happiness & Resiliency
Podcast
Uncategorized

Footer

About Marie

Speaker profile

Speaker testimonials

Follow Marie

Book: Self-care is church for non-believers

Podcast: Happiness for Cynics

Episodes with transcripts

Other

Privacy and Disclaimer

If you purchase some items on or via my site, I may get a small fee for qualifying purchases. Please know that I only promote products I believe in. Also, your purchase doesn't increase the cost to you but it makes a big difference to me and helps me to keep this blog running. Thanks for your support. Copyright © 2024 · WordPress · Log in