Join Marie and Pete this episode as they say their final farewells, discuss their journey and reminisce on their favourite episodes.
meaning
36 Questions to Ask Yourself (E122)
Join Marie and Pete this episode as they discuss questions you should be asking yourself to get to know the true you better.
‘Do what you love’ could be contributing to the great resignation
When people aspire to love their work, they may prioritize work at the expense of other important aspects of life such as family and friends.
How to build a positive mindset
Do you stay awake at night worrying about the future? You’re not alone. Learn how to rewire your brain and improve your mindset.
9 Ways to improve your mindset (E104)
Join Marie and Pete this week as they discuss 9 ways to improve your mindset and live a longer, happier, and more productive life.
Top Positive Psychology Research in 2021
In what was a tough year all around, there was still plenty of hope and great research into how to live a full and happy life.
Arts on Prescription (E.96)
This week, Marie and Pete talk about arts on prescription and how it might be part of the solution to your happiness needs.
Does Volunteering Make Us Happier? (E95)
International Volunteer Day, 5 Dec, is a great opportunity to remind you that volunteering can have a huge impact on your happiness levels!
Finding Flow (E93)
This week Marie and Pete talk about finding your flow and the wonderful benefits it can give you on your journey to true happiness.
Work-Life Balance and The Great Resignation (E91)
This week, Marie and Pete talk about ‘The Great Resignation’ and how many people are looking for a better, more fulfilling work-life balance.