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Home » meaning

meaning

Farewell and Choose Happiness (E124) 

22/12/2022 by Marie

Farewell and choose happiness

Join Marie and Pete this episode as they say their final farewells, discuss their journey and reminisce on their favourite episodes.

Filed Under: Podcast Tagged With: awe, Gratefulness, happiness, Ikigai, meaning, mentalhealth, podcast, purpose, resilience, SelfCare

36 Questions to Ask Yourself (E122) 

26/10/2022 by Marie

36 Questions to Ask Yourself

Join Marie and Pete this episode as they discuss questions you should be asking yourself to get to know the true you better.

Filed Under: Podcast Tagged With: change, happiness, meaning, podcast, purpose, resilience, Self-discovery

‘Do what you love’ could be contributing to the great resignation

17/03/2022 by Marie

Do what you love

When people aspire to love their work, they may prioritize work at the expense of other important aspects of life such as family and friends.

Filed Under: Finding Happiness & Resiliency Tagged With: aspiration, Fulfilled, happiness, meaning, purpose, satisfaction, workplace

How to build a positive mindset 

03/03/2022 by Marie

How to build a positive mindset

Do you stay awake at night worrying about the future? You’re not alone. Learn how to rewire your brain and improve your mindset.

Filed Under: Finding Happiness & Resiliency Tagged With: exercise, gratitude, happiness, meaning, mindset, purpose, sleep

9 Ways to improve your mindset (E104)

01/03/2022 by Marie

ways to improve your mindset

Join Marie and Pete this week as they discuss 9 ways to improve your mindset and live a longer, happier, and more productive life.

Filed Under: Podcast Tagged With: emotions, feelings, laughter, meaning, mindset, purpose, sleep

Top Positive Psychology Research in 2021

13/01/2022 by Marie

Top Positive Psychology Research in 2021

In what was a tough year all around, there was still plenty of hope and great research into how to live a full and happy life.

Filed Under: Finding Happiness & Resiliency Tagged With: happiness, meaning, mentalhealth, mindfulness, purpose, resilience

Arts on Prescription (E.96)

06/12/2021 by Marie

Arts are you prescription for happiness

This week, Marie and Pete talk about arts on prescription and how it might be part of the solution to your happiness needs.

Filed Under: Podcast Tagged With: Arts, happiness, meaning, mentalhealth

Does Volunteering Make Us Happier? (E95)

29/11/2021 by Marie

Volunteering can have a huge impact on your happiness levels

International Volunteer Day, 5 Dec, is a great opportunity to remind you that volunteering can have a huge impact on your happiness levels! 

Filed Under: Podcast Tagged With: community, happiness, meaning, purpose, volunteering

Finding Flow (E93)

15/11/2021 by Marie

Finding Flow

This week Marie and Pete talk about finding your flow and the wonderful benefits it can give you on your journey to true happiness.

Filed Under: Podcast Tagged With: awe, flow, inspiration, meaning, mindfulness

Work-Life Balance and The Great Resignation (E91)

01/11/2021 by Marie

Work-Life Balance and The Great Resignation

This week, Marie and Pete talk about ‘The Great Resignation’ and how many people are looking for a better, more fulfilling work-life balance.

Filed Under: Podcast Tagged With: balance, meaning, passion, purpose, WorkLifeBalance

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About this site

Hi. I’m Marie, an Aussie writer, speaker, and podcaster. I am a mental wellbeing advocate and am passionate about helping people to find resilience and happiness in the midst of change.

You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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Hi. I’m Marie. Welcome to my site, which is about moving on after big life transitions. You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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