loneliness

Need a post-Covid wellbeing boost? Get out to volunteer!

19/05/2022 by Marie

Celebrate this National Volunteer Week by signing up to support a charity or cause and watch your happiness levels soar.

22/11/2021 by Marie

This week, Marie and Pete talk about fighting the loneliness epidemic and discuss 12 silver linings of positive solitude.

21/06/2021 by Marie

This week, Marie and Pete talk how nature affects your loneliness and why nature is so important for your mental health.

26/10/2020 by Marie

This week, Marie and Pete discuss the loneliness epidemic, what is contributing to it and what we can all do to build stronger relationships.

05/04/2020 by Marie

Are you working from home, self-isolating and struggling with the adjustment? Maybe you have tripped over these common pitfalls of working from home.

18/03/2020 by Marie

Due to the Corona virus, people are stuck working at home with no end-date in sight. Here are 5 tips to help with surviving self-isolation.

10/02/2020 by Marie

Introverts rejoice! Research shows that being alone is good for you. Your 3-steps guide to being alone.