Join Marie and Pete this week as they discuss 9 ways to improve your mindset and live a longer, happier, and more productive life.
laughter
Yep, laughter really is the best medicine
Is laughter the best medicine? Absolutely, without a doubt, yes! Here’s how you can add more laughter into your life and increase your happiness and wellbeing.
Laughter is the Best Medicine (E64)
This week, Marie and Pete talk about why laughter is the best medicine and try out a laughter yoga exercise you can do at home.
Is Watching TV Good for your Happiness? (E58)
This week, Marie and Pete talk about TV watching and whether it is good or bad for your happiness levels. The answer might surprise you.