Join Marie and Pete as the discuss the passion paradigm, and how it could be contributing to the great resignation.
happy
How to remain youthful and resilient despite stress
A bit of stress can be good for your mental and physical wellbeing, but too much can lead to anxiety, depression and other health problems.
The Happiness Gene: Are We Born Happy?
Are we born happy or can we learn happiness? Philosophers, scientists and psychologists have pondered this question for centuries… find out!
Significantly Boost Your Happiness With 3 Daily Habits Under 10 Minutes
You can reset your happiness set point! Try these 3 daily habits that only take 10 minutes and will significantly boost your happiness levels.
How to Start your Day in a Happy Mood
Did you know that you can actually train yourself to become a morning person and start your day in a happy mood? Here’s how!
The Smell of Happiness (E59)
This week, Marie and Pete talk about the smell of happiness and how researchers are bottling it to help treat nervous disorders.
What’s the Link Between Money and Happiness? Let’s Sort This out Once and for all.
Does having more money make you happier? A new University of Pennsylvania study turns old thinking on its head.
5 Cheap Ways to Live a Happy Life
Need some more pep in your step or want to find more happiness in 2021? Here are 5 cheap ways for how to live a happy life.
Happy Teens (E37)
This week, Marie and Pete discuss The Children’s Society “The Good Childhood Report 2020” and the troubling decline in teens’ happiness levels over the past few years.
Go on: Smile for World Smile Day
Recent research has just proven what many already knew: smiling does make you happier. So, this World Smile Day, let’s make an effort to spread something good… a smile.