HappinessForCynics

Optimism Lessons From Helen Keller (E55)

22/02/2021 by Marie

This week Marie surprises Pete with a discussion about optimism and lessons about happiness that we could all learn from Helen Keller.

15/02/2021 by Marie

This week, Marie and Pete talk about how sleep affects your health and happiness. So, are you getting enough sleep?

08/02/2021 by Marie

Are you lonely, sad, or anxious? If so, you might need more touch in your life. This week, Marie and Pete talk about why we need to bring back touch.

14/12/2020 by Marie

This week Marie and Pete say so long to 2020 – From the crappiness of the year to how positive psychology interventions changed it.