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Home » happiness » Page 4

happiness

‘Do what you love’ could be contributing to the great resignation

17/03/2022 by Marie

Do what you love

When people aspire to love their work, they may prioritize work at the expense of other important aspects of life such as family and friends.

Filed Under: Finding Happiness & Resiliency Tagged With: aspiration, Fulfilled, happiness, meaning, purpose, satisfaction, workplace

The passion paradigm and the great resignation (E106)

15/03/2022 by Marie

the passion paradigm and the great resignation

Join Marie and Pete as the discuss the passion paradigm, and how it could be contributing to the great resignation.

Filed Under: Podcast Tagged With: balance, happiness, happy, inspiration, mentalhealth, passion

Prioritising happiness, interview with Tal Ben-Shahar

10/03/2022 by Marie

Prioritizing happiness

“The happiness habit that I prioritise in my week is prioritising happiness.” Best selling author and founder of The Happiness Studies Academy, Tal Ben-Shahar

Filed Under: Finding Happiness & Resiliency Tagged With: emotional, happiness, intellectual, mentalhealth, physical, relational, resilience, spiritual, wellbeing

The wholebeing approach – Interview with Tal Ben-Shahar (E105)

08/03/2022 by Marie

The wholebeing approach

Join Marie this week as she interviews happiness advocate Tal Ben-Shahar who shares his insights on happiness and the wholebeing approach. 

Filed Under: Podcast Tagged With: happiness, health, interview, mentalhealth, podcast, wellbeing, wholebeing

How to build a positive mindset 

03/03/2022 by Marie

How to build a positive mindset

Do you stay awake at night worrying about the future? You’re not alone. Learn how to rewire your brain and improve your mindset.

Filed Under: Finding Happiness & Resiliency Tagged With: exercise, gratitude, happiness, meaning, mindset, purpose, sleep

What makes you optimistic? – Interview with Victor Perton (E102)

15/02/2022 by Marie

What Makes you Optimistic?

This week Marie interviews Victor Perton the founder of The Centre for Optimism, who asks the question, what makes you optimistic?

Filed Under: Podcast Tagged With: happiness, inspiration, interview, Optimism, resilience

What are the best ways to improve your wellbeing and happiness?

10/02/2022 by Marie

What is the best way to build personal wellbeing and happiness?

What is the best way to build personal wellbeing and happiness? Australian researchers believe they have the answer.

Filed Under: Finding Happiness & Resiliency Tagged With: happiness, mentalhealth, resilience, wellbeing

Ways to improve your wellbeing and happiness (E101)

08/02/2022 by Marie

Ways to improve your wellbeing and happiness

Join Marie and Pete this week as they discuss a recent study that shows the best ways to improve your wellbeing and happiness.

Filed Under: Podcast Tagged With: gratitude, happiness, meditation, resilience, wellbeing

Go on, why not build your own wellbeing hub?

03/02/2022 by Marie

Why you need a wellbeing hub in your community 

What do you want and hope for – for yourself, for your family and your community? What does a good life mean to you? Now, what are you doing to get it?

Filed Under: Finding Happiness & Resiliency Tagged With: happiness, mentalhealth, resilience, wellbeing, wellbeinghub

Why every neighbourhood needs a wellbeing hub (E100)

01/02/2022 by Marie

Why we need wellbeing hubs

Join Marie and Pete as they celebrate Happiness for Cynics’ 100th episode by looking at wellbeing hubs and why your neighbourhood needs one. 

Filed Under: Podcast Tagged With: happiness, mentalhealth, podcast, wellbeing, wellbeinghub

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About this site

Hi. I’m Marie, an Aussie writer, speaker, and podcaster. I am a mental wellbeing advocate and am passionate about helping people to find resilience and happiness in the midst of change.

You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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Hi. I’m Marie. Welcome to my site, which is about moving on after big life transitions. You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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