This week, Marie and Pete talk about how sleep affects your health and happiness. So, are you getting enough sleep?
happiness
10 Reasons Why 2021 Will be The Year of Better Mental Health
Check out the latest mental health stats from around the world and decide for yourself: will 2021 be the year of better mental health?
What’s the Link Between Money and Happiness? Let’s Sort This out Once and for all.
Does having more money make you happier? A new University of Pennsylvania study turns old thinking on its head.
Happy Words from around the World (E52)
This week, Marie and Pete talk about happy words and concepts from countries all around the world and why they are so important for us all.
5 Cheap Ways to Live a Happy Life
Need some more pep in your step or want to find more happiness in 2021? Here are 5 cheap ways for how to live a happy life.
Can Swearing Make You Happier? (E51)
This week, Marie and Pete discuss the myths behind swear words and how swearing can make you happier. No, really, it can!
To Make it Through Covid, Start Looking Forward
Are you just over Covid? A new study shows this simple action can help you be more positive and have more hope in your life.
The Happiness Paradox (E50)
In this week’s episode Marie and Pete discuss the Happiness Paradox and why so many of us struggle in the pursuit of happiness.
10 Tips for Better Job Happiness in 2021
Are you stuck in a job rut? Are your colleagues driving you crazy? Turn 2021 around with these 10 tips for job happiness.
How The Mind Affects The Body (E49)
This week, Marie and Pete discuss the how the mind affects the body and look at a study by Harvard psychologist Ellen Langer.