You can reset your happiness set point! Try these 3 daily habits that only take 10 minutes and will significantly boost your happiness levels.
habits
TED’s top 11 positive psychology talks
Take a look at the top 11 TED talks by some of the greatest positive psychology leaders and researchers around the world.
Top 12 positive psychology articles of 2019
Even though the field of positive psychology is relatively new, there is so much good content out there and new research to learn from and apply. Here’s a look at the must-read articles from 2019, covering topics such as resiliency, burnout, happiness, gratitude, meaning, positivity and vulnerability. Enjoy!