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The Power of WOOP-ing (E83)

06/09/2021 by Marie

the power of wish fulfilment

This week, Marie and Pete talk about the powerful new strategy for wish fulfilment, devised by a German-American Psychologist, called WOOP. 

Filed Under: Podcast Tagged With: fulfilment, goal, happiness, wish

Words That Can Change Your Mindset

08/07/2020 by Marie

Words change mindset

Words have power over mindset, and your mindset can have huge impacts on your actions and your success. Here are some words you can use to change your mindset.

Filed Under: Finding Happiness & Resiliency Tagged With: affirmation, goal, happiness, mindset, words

How to make New Years’ resolutions you might actually keep

23/12/2019 by Marie

List of goals written on paper

Did you know people who are making progress toward or are achieving meaningful goals are happier? Here’s how to set meaningful and effective New Year’s resolutions that you’ll actually keep!

Filed Under: Finding Happiness & Resiliency Tagged With: achieve, goal, goals, happier, happy, new year, resolution, resolutions

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About this site

Hi. I’m Marie, an Aussie writer, speaker, and podcaster. I am a mental wellbeing advocate and am passionate about helping people to find resilience and happiness in the midst of change.

You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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Hi. I’m Marie. Welcome to my site, which is about moving on after big life transitions. You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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