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Home » covid-19

covid-19

COVID-19 Check-in (E11)

30/03/2020 by Marie

Pete and Marie on Messenger

What crazy times we’re living in! Pete and Marie have a COVID-19 check-in and a chat about their own happiness levels and what they’re seeing around them.

Filed Under: Podcast Tagged With: covid-19, happiness for cynics, Laugh, podcast

3 Steps to Take Back Control of Your Emotions

25/03/2020 by Marie

Take cotrol

Is COVID-19 making you stressed, anxious or lonely? Don’t worry, we’ve got you covered, here are 3 steps to take back control of your emotions.

Filed Under: Finding Happiness & Resiliency Tagged With: change, Coronavirus, covid-19, happiness, inspiration, resilience, resiliency, satisfaction, stress

Coronavirus Making You Feel a Bit Low? Consider Adopting a Pet

24/03/2020 by Marie

Dog and cat

Did you know pets make you happier. Here’s 3 ways you can find a new best friend and gain some resiliency during the Coronavirus pandemic.

Filed Under: Finding Happiness & Resiliency Tagged With: Coronavirus, covid-19, kindness, mental health, pet, resilience, resiliency

5 Steps to Surviving Self Isolation and Working From Home

18/03/2020 by Marie

Surviving self isolation

Due to the Corona virus, people are stuck working at home with no end-date in sight. Here are 5 tips to help with surviving self-isolation.

Filed Under: Finding Happiness & Resiliency Tagged With: change, corona virus, covid-19, happiness, isolation, loneliness, resilience, resiliency

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About this site

Hi. I’m Marie, an Aussie writer, speaker, and podcaster. I am a mental wellbeing advocate and am passionate about helping people to find resilience and happiness in the midst of change.

You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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Hi. I’m Marie. Welcome to my site, which is about moving on after big life transitions. You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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