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Home » COVID

COVID

Has COVID-19 Taught us How to Be Happy? (E60)

29/03/2021 by Marie

Has COVID Taught us How to Be Happy

This week Marie and Pete discuss how COVID has impacted our happiness levels, and has taught us how to be happy in spite of adversity.

Filed Under: Podcast Tagged With: COVID, Gratefulness, happiness, resilience

COVID’s Mental Health Fallout Will Last a Long Time. Here’s How we’re Targeting Pandemic Depression and Anxiety

24/03/2021 by Marie

COVID mental health fallout

Although Australia is now largely COVID-free, the repercussions of the pandemic are ongoing.

Filed Under: Finding Happiness & Resiliency Tagged With: COVID, mental health, stress, worry

The Smell of Happiness (E59)

22/03/2021 by Marie

the smell of happiness

This week, Marie and Pete talk about the smell of happiness and how researchers are bottling it to help treat nervous disorders.

Filed Under: Podcast Tagged With: COVID, happiness, happy, Scents, Smell

Is it Even Possible to be Happy During COVID? (E34)

07/09/2020 by Marie

How-to-be-happy-during-covid

This week, Marie and Pete discuss a recent study that looks at whether positive psychology interventions work during a global pandemic. The answer might surprise you.

Filed Under: Podcast Tagged With: COVID, happy, mental health, sad, wellbeing

5 Ways to Overcome the COVID Blues

29/07/2020 by Marie

Overcome the COVID blues

Sick of the Covid uncertainty and emotional roller-coaster? Here are 5 ways to build your resiliency and overcome the Covid blues.

Filed Under: Finding Happiness & Resiliency Tagged With: blues, COVID, emotions, happiness, resilience, resiliency

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About this site

Hi. I’m Marie, an Aussie writer, speaker, and podcaster. I am a mental wellbeing advocate and am passionate about helping people to find resilience and happiness in the midst of change.

You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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Hi. I’m Marie. Welcome to my site, which is about moving on after big life transitions. You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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