• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

HAPPINESS FOR CYNICS

Finding Happiness & Resilience

JOIN MY MAILING LIST AND GET A FREE EBOOK

Resilience eBook

Join our mailing list

Enter your email address to subscribe to our weekly blog

  • Home
  • Happiness & Resilience Articles
  • Podcast
  • Books
  • Training
  • Speaking
  • News & Media
  • About
Home » change

change

36 Questions to Ask Yourself (E122) 

26/10/2022 by Marie

36 Questions to Ask Yourself

Join Marie and Pete this episode as they discuss questions you should be asking yourself to get to know the true you better.

Filed Under: Podcast Tagged With: change, happiness, meaning, podcast, purpose, resilience, Self-discovery

Eccentrics – What makes them happier? (E121) 

12/10/2022 by Marie

What makes eccentrics happier?

Join Marie and Pete this episode as they discuss eccentrics and why they’re happier, healthier and live longer and more fulfilling lives.

Filed Under: Podcast Tagged With: change, eccentrics, happiness, mentalhealth, podcast, progress, wellbeing

Revisiting Stress and Eustress (E120) 

28/09/2022 by Marie

Revisiting Stress and Eustress

Join Marie and Pete this episode as they discuss positive and negative stresses and why it’s important to express your feelings. 

Filed Under: Podcast Tagged With: change, Eustress, happiness, mentalhealth, podcast, resilience, stress

Schools will now be required to support well-being, but the standards aren’t clear on what that means

14/07/2022 by Marie

Schools to support wellbeing

Educational facilities must now take on an increased responsibility to care not only for students’ safety but also their well-being.

Filed Under: Podcast Tagged With: change, happiness, mentalhealth, resilience, wellbeing

Forget work-life balance – it’s all about integration in the age of COVID-19

30/06/2022 by Marie

Forget work/life balance

The intention is noble. The problem, in the words of business scholar Stewart Friedman, is that “balance is bunk.”

Filed Under: Finding Happiness & Resiliency Tagged With: change, happiness, integration, mentalhealth, wellbeing, worklife

Creativity and your happiness (E117) 

14/06/2022 by Marie

creativity and your happiness

Join Marie and Pete this week as they discuss creativity in all its forms and how it can improve your happiness. 

Filed Under: Podcast Tagged With: change, Creativity, happiness, mentalhealth, podcast, resilience

Psychological tips aren’t enough – policies need to address structural inequities so everyone can flourish

12/05/2022 by Marie

Psychological tips aren't enough

According to some psychologists, you can stop languishing with simple steps: Savour the small stuff. But is this enough to flourish?

Filed Under: Finding Happiness & Resiliency Tagged With: change, Flourishing, happiness, health, inequity, Languishing, mentalhealth, racism, wellbeing

Politicising happiness (E114) 

10/05/2022 by Marie

Happiness for everyone

Join Marie and Pete this week as they discuss why we should be striving for the creation of policies for everyone’s happiness.

Filed Under: Podcast Tagged With: change, equality, fairness, happiness, mentalhealth, podcast, resilience, wellbeing

Mental Health ideas (E113)

04/05/2022 by Marie

mentalhealth ideas

Join Marie and Pete this week as they discuss Mental Health Month and share three tips on how to improve mental health in the workplace.

Filed Under: Podcast Tagged With: change, gratitude, happiness, mentalhealth, resilience, strength

Wellbeing Centres – Interview with Diana Stobo (E112)

26/04/2022 by Marie

Interview with Diana Stobo on Wellbeing Centres

Join Marie this week as she interviews special guest Diana Stobo and finds out why we all need to incorporate some wellbeing into our lives.

Filed Under: Podcast Tagged With: change, exercise, foodhealth, happiness, mentalhealth, resilience, wellbeing

Next Page »

Primary Sidebar

START YOUR HAPPINESS JOURNEY TODAY

We curate the internet's best happiness news and tips and deliver it straight to you every Monday for free!

Buy Now: self-care is church for non-believers

Self-care is church for non-believers

About this site

Hi. I’m Marie, an Aussie writer, speaker, and podcaster. I am a mental wellbeing advocate and am passionate about helping people to find resilience and happiness in the midst of change.

You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

  • X
  • LinkedIn
  • Pinterest
  • Facebook
  • YouTube
  • Goodreads

Hi. I’m Marie. Welcome to my site, which is about moving on after big life transitions. You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

Want More Happiness and Resiliency in Your Life?

Content

  • Finding Happiness & Resiliency
  • Podcast
  • Uncategorized
Moving-On-logo

Footer

About Marie

My story

Speaker profile

Speaker testimonials

Contact

Follow Marie

Twitter

LinkedIn

Facebook

Pinterest

Book: Self-care is church for non-believers

Buy now

Media kit

 

Podcast: Happiness for Cynics

Episodes with transcripts

RSS feed

Subscribe

 

Other

Privacy and Disclaimer

If you purchase some items on or via my site, I may get a small fee for qualifying purchases. Please know that I only promote products I believe in. Also, your purchase doesn't increase the cost to you but it makes a big difference to me and helps me to keep this blog running. Thanks for your support. Copyright © 2025 · WordPress · Log in