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Home » balance

balance

Work/Life Balance? (E118)

28/06/2022 by Marie

Work Life Balance

Join Marie and Pete as they discuss work/life balance and how people have had enough and are looking for more life in their lives.

Filed Under: Podcast Tagged With: balance, happiness, life, mentalhealth, work, worklife

Building resilience to avoid the Great Attrition (E107)

22/03/2022 by Marie

Building resilience to avoid the Great Attrition

Join Marie and Pete this week as they discuss how to avoid the great attrition with research backed resilience activities for the workplace. 

Filed Under: Podcast Tagged With: balance, change, mentalhealth, purpose, resilience, workhappiness

The passion paradigm and the great resignation (E106)

15/03/2022 by Marie

the passion paradigm and the great resignation

Join Marie and Pete as the discuss the passion paradigm, and how it could be contributing to the great resignation.

Filed Under: Podcast Tagged With: balance, happiness, happy, inspiration, mentalhealth, passion

Work-Life Balance and The Great Resignation (E91)

01/11/2021 by Marie

Work-Life Balance and The Great Resignation

This week, Marie and Pete talk about ‘The Great Resignation’ and how many people are looking for a better, more fulfilling work-life balance.

Filed Under: Podcast Tagged With: balance, meaning, passion, purpose, WorkLifeBalance

Happiness – Working One Day a Week? (E62)

12/04/2021 by Marie

Happiness working one day a week

This week, Marie and Pete discuss and agree to disagree on whether working one day a week will bring you happiness.

Filed Under: Podcast Tagged With: balance, happiness, life, meaning, purpose, WorkWeek

Three Quick Ways to Improve Your Mood

26/08/2020 by Marie

improve your mood

Feeling down? Need a quick pick-me-up to improve your mood? We’ve got you covered with these three quick ways to improve your mood.

Filed Under: Finding Happiness & Resiliency Tagged With: balance, mental health, mood, resilience

Your 6 Step Social Media Detox (and why you Need one NOW)

27/05/2020 by Marie

Social Media Detox

Have you found yourself turning to social media to while away the long hours of self-isolation? Are you noticing some negative effects? If so, you may need a social media detox.

Filed Under: Finding Happiness & Resiliency Tagged With: balance, happiness, mental health, mentally strong, resilience, resiliency

Balancing Work Pressures With Health and Fitness

02/03/2020 by Marie

Dade-Bailey-Hiscoes

Interview with Dade Bailey on the importance of balancing the pressures of work with health and fitness, and how to bring a bit more balance into your life.

Filed Under: Finding Happiness & Resiliency Tagged With: balance, change, corporate, exercise, gym, happiness, health, inspiration, mental health, nutrition, resilience, resiliency, satisfaction, sleep, work

How to Move on From Job Burnout

19/01/2020 by Marie

Job burnout, stressed woman at computer

Feeling stressed, overwhelmed, angry or frustrated? Like 1 in 4 others, you could be experiencing job burnout.

Filed Under: Finding Happiness & Resiliency Tagged With: balance, burnout, career change, change, cope with change, employee engagement, employees, engagement, happiness, Job burnout, resilience, resiliency, stress, stress management, work, workers

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About this site

Hi. I’m Marie, an Aussie writer, speaker, and podcaster. I am a mental wellbeing advocate and am passionate about helping people to find resilience and happiness in the midst of change.

You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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Hi. I’m Marie. Welcome to my site, which is about moving on after big life transitions. You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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