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Revisiting Stress and Eustress (E120) 

by

Happiness for Cynics podcast

Join Marie and Pete this episode as they discuss positive and negative stresses and why it’s important to express your feelings. 

Show notes

Lifeline

Call 13 11 14 for 24/7 confidential support from a trained Lifeline crisis supporter. 

Beyond Blue

The Beyond Blue Support Service provides 24/7 advice and support via telephone: 

  • Call 1300 22 4636),  
  • Webchat, and  
  • Email (email response provided within 24 hours). 

Black Dog Institute

Call (02) 9382 4530 to speak directly with one of our Patient Care Coordinators.

Please remember that the Black Dog Institute is not a crisis centre and cannot provide crisis support. In cases of Emergency please call 000.

Transcript

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