Happiness for Cynics podcast
Join Marie and Pete this week as they discuss creativity in all its forms and how it can improve your happiness.
Show notes
Discussed articles
The Connection Between Art, Healing, and Public Health: A Review of Current Literature – Heather L. Stuckey, DEd corresponding author and Jeremy Nobel, MD, MPH
This review explores the relationship between engagement with the creative arts and health outcomes, specifically the health effects of music engagement, visual arts therapy, movement-based creative expression, and expressive writing.
Being Creative Makes You Happier: The Positive Effect of Creativity on Subjective Well-Being – Cher-Yi Tan, Chun-Qian Chuah, Shwu-Ting Lee, and Chee-Seng Tan*
The impact of happiness on creativity is well-established. However, little is known about the effect of creativity on well-being. Two studies were thus conducted to examine the impact of creativity on subjective well-being. The overall findings not only shed light on the facilitative effect of creativity on subjective well-being but also highlight the necessity of considering the reciprocal relationship of the two constructs in future research.
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Recommended media
Space 22 – Currently available on ABC iview
Space 22 follows seven strangers, each with their own lived experience of mental ill health, as they take part in an ambitious experiment to test if the simple act of participating in art can help heal invisible wounds.
Providing expert advice and analysis to help shape a better future for mental health and suicide prevention.
Transcript
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