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Are You Getting Enough Sleep? (E54)

15/02/2021 by Marie

This week, Marie and Pete talk about how sleep affects your health and happiness. So, are you getting enough sleep?

Filed Under: Podcast, Uncategorized Tagged With: happiness, HappinessForCynics, health, podcast, sleep

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Hi. I’m Marie, an Aussie writer, speaker, and podcaster. I am a mental wellbeing advocate and am passionate about helping people to find resilience and happiness in the midst of change.

You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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Hi. I’m Marie. Welcome to my site, which is about moving on after big life transitions. You see, a couple of years ago, I came off my motorbike in Vietnam and in a split second, everything changed. You can read my story, or take a look through this site which chronicles my research and thoughts as I explore what really makes us happy and resilient.

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