Join Marie and Pete this episode as they discuss the science of volunteering and why we should all get out there and volunteer.
Podcast
Politicising happiness (E114)
Join Marie and Pete this week as they discuss why we should be striving for the creation of policies for everyone’s happiness.
Mental Health ideas (E113)
Join Marie and Pete this week as they discuss Mental Health Month and share three tips on how to improve mental health in the workplace.
Wellbeing Centres – Interview with Diana Stobo (E112)
Join Marie this week as she interviews special guest Diana Stobo and finds out why we all need to incorporate some wellbeing into our lives.
Embodied Awareness (E111)
Join Marie and Pete this week as they discuss embodied awareness, how to achieve it and how it affects your physical and mental health.
Get out now! The power of nature (E110)
Join Marie and Pete as they discuss the power of nature and its great benefits. So, what are you waiting for? Get out now!
The Positivity Institute – Interview with Dr Suzy Green (E109)
Join Marie this week as she interviews special guest speaker Dr Suzy Green, founder and CEO of The Positivity Institute.
World Happiness Report 2022 (E108)
Join Marie and Pete this week as they discuss the World Happiness Report 2022 and find out if you live in one of the happiest nations.
Building resilience to avoid the Great Attrition (E107)
Join Marie and Pete this week as they discuss how to avoid the great attrition with research backed resilience activities for the workplace.
The passion paradigm and the great resignation (E106)
Join Marie and Pete as the discuss the passion paradigm, and how it could be contributing to the great resignation.