At a certain point in our lives, it becomes easy to get stuck in a rut. Somewhere along the way, we run out of novel experiences and daily inspiration. Here’s some inspiration…
Finding Happiness and Resiliency
Finding happiness and resiliency is about having balance across three areas in your life: community & connection; health & wellbeing; and meaning & purpose.
Lessons From Navy SEAL David Goggins
If you want inspiration – along with a kick in the butt – then look no further than retired Navy SEAL and endurance athlete David Goggins.
I Choose to Get My Ass Kicked
There’s nothing more life affirming than getting your ass kicked, and being OK with it. It’s the simple act of showing up, of not knowing if the outcome will go your way, and participating anyway.
The Change Storm
Are you stressed, overwhelmed or burned out? You’re not alone. We’re all living in a change storm – experiencing more change, more often than ever before. This site provides info and resources on happiness, balance and resiliency to help you weather the Change Storm.
My Next Adventure
Not long after my accident, I realised the power of setting goals. They give your life meaning and structure, and for me, one of the biggest goals I’ve had is to climb Machu Picchu.
My Story: Finding Happiness
I’d never really had trouble with finding meaning and happiness in life. I realise now that I’d never truly been tested, because in a split second, everything changed. This is my story…