Whatever you think about the pandemic, the economy, or your compatriots, a part of you knows you could do with a bit of pleasure right now.
Happiness & Resilience Articles
Covid Burnout and Why You Need a Holiday Pronto (E92)
This week, Marie and Pete talk about Covid burnout, how it may be affecting you and why you need a holiday pronto.
Are You Suffering from Covid Burnout?
Are you starting to struggle, lose focus or energy? Feeling meh? Say no to Covid burnout! Here’s what you can do about it.
Work-Life Balance and The Great Resignation (E91)
This week, Marie and Pete talk about ‘The Great Resignation’ and how many people are looking for a better, more fulfilling work-life balance.
11 Studies That Show Taking a Walk Will Make You Happier
It’s easy to forget how the little things – like taking a walk – can have such a huge impact on our mental health and make us happier.
Creating Your “To Be” List (E90)
This week, Marie and Pete talk about self-awareness and “To Be” lists, what they are and why you need to create one.
The Great Attrition is Only the Start of the Happiness Revolution
We’ve reached the Happiness Revolution tipping point and employers need to up their game or risk being left behind.
Living a Psychologically Rich Life (E89)
This week, Marie and Pete discuss what it means to be living a psychologically rich life and how to reach your potential.
Work-Life Balance – What Really Makes Us Happy Might Surprise You
Work is consistently and positively related to our wellbeing, happiness and identity. So, how do we find the right work-life balance?
Mental Health in an Unequal World (E88)
Happy Mental Health Day 2021. This week, Marie and Pete talk about inequality and equity and how it impacts our mental health.